EMDR stands for Eye Movement Desensitization & Reprocessing, which can make it sound scary & that’s why we use the acronym. Essentially, EMDR is a modality through which the clinician elicits bilateral stimulation (to get your eyes to move back-&-forth) in order to aide the subconscious brain to be able to speak through the conscious brain to process our deepest wounds in the safety of the presence of the clinician. The overarching goal is to help you heal from trauma so it no longer gets in the way of your present experiences.
Our founder, Tonya Robbins, LMFT, MBA is an EMDR therapist.
Contact Us to learn more about Tonya's
EMDR sessions, or to book with her.